Unlock Your Hip Flexors Review
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Vendor: Mike & Rick
Product: Unlock Your Hip Flexors
Your hips are the bridge between your upper body and lower body. They are at the center of your body’s movement.
Sitting within the well of your hip and lower spine is the psoas major muscle, one of the two muscles that makes up the iliopsoas.
It’s often called the “mighty” psoas (pronounced so-az) for the many important functions it plays in the movement of your body.
The psoas is the only muscle in the human body connecting the upper body to the lower body.
The muscle attaches to the vertebrae of the lower spine, moves through the pelvis and connects to a tendon at the top of the femur. It also attaches to the diaphragm, so it’s connected to your breathing, and upon it sits all the major organs.
A functioning psoas muscle creates a neutral pelvic alignment, stabilizes the hips, supports the lower spine and abdomen, supports the organs in the pelvic and abdominal cavity and gives you greater mobility and core strength.
When it functions well, it has the power to…
- help you achieve peak performance day after day after day.
- rapidly drop ugly body fat that stubbornly clings to your body.
- train harder, heavier and gain strength faster than you thought possible.
- hit your peak of sexual health.
- flood your mind and body with renewed energy and vigor.
Put simply, this muscle is the core of activity in your body. So, when it’s out of balance or if the psoas tightens, there are serious consequences which flow throughout the body. Unlock Your Hip Flexors
What is Unlock Your Hip Flexors?
UNLOCK YOUR HIP FLEXORS DVD VIDEO
We’ve shot these 10 exercises with explanations from Rick on perfect form and exactly how to target that hard-to-reach psoas muscle.
The first is a Coaching Instructional Video where Rick takes you in detail through each exercise, so you fully understand why you’re doing that exercise, the best form to take and how it should feel. The second video is a Follow Along format designed so you can perform the flow alongside the video without breaking for explanation.
Unlock Your Hip Flexors Manual
You’ll receive a highly targeted manual with greater depth about the psoas muscle and the effects of its shortening on your health and well-being. It also includes detailed descriptions of the exact exercise movements with pictures.
What you learn
PNF is an acronym for proprioceptive neuromuscular facilitation. This is a technique that you are activating a specific muscle to relax the muscles around the joints, so you can reduce the stiffness around the joints.
This is where you are activating the muscles around joints and joints that move through its full range of motion in a progressive way. This leads to an increased motion range around joints, warm up the muscles around the joint and improve circulation around the joint. Think about knee high or kicking butt.
3-Dimensional core stability exercises
With these exercises, targeting the aircraft at all moving very core and abdominal muscles are better enabled, endurance and strength in all planes of movement lead to reduce stress causing unnecessary damage on the joints.
In this exercise, targeting general and movements and exercises to help joints function optimally. This allows a business to move more freely.
In this unique technique, targeting the muscle tissue is surrounded and loosening and stretching fascia. Few people understand the negative impact of this model can be found in your body.
Variable motor Activation
With this technique, targeting the muscles that are turned off and activate them to help the body to move more efficiently.
Unlock Your Hip Flexors Review – Inside
Exactly how to target those hard to reach muscles detailed, step-by-step video walk through every single major move.
The number one most important single element of the human body posture and why your hips is key to peak performance.
The real impact of the “Mighty Muscle” of your body and how it actually affects, emotional and spiritual well your physical being.
The main reason for your psoas muscle to change the structure, a sign of great danger for your body.
Why, if you have a desk job or driving for long periods, you need to take action NOW.
Reason shocking intense workout your core can do more harm than good if you do not loosen your hips first.
Why strong legs and buttocks are important to your overall health and why you need to prevent excessive bending of your hips.
Why is “comfortable” and “supporting” the enemy of the natural physiology of us and how we can begin to move back towards a natural position. (
How tight hip affect your sexual performance through reduced blood flow circulation and what you can do about it right now to reach peak sexual health again.
Why do some guys end up with “old-guy butt syndrome” that is not sexy, but also inevitably lead to hip pain and how to avoid it by loosening the hip.
2 situations you need to be aware of when training your butt to make sure we properly enabled for maximum athletic performance.
Why can the damage done and most HAS exactly what you need to do to redress the imbalance in the deep-seed before damage becomes permanent.
How to clear your mind and re-energize your mind simply through learning how to relax your psoas muscle /
Plus much more…